The Road map to your full potential is at your fingertips
Contact Manaaki Life Coaching to go directly to your destination
Our founder - your healer
Our founder - your healer
Manaaki Life Coaching is here to support and guide you on your life journey. Be courageous and 'Step into it.' Embrace the moment and recognize the opportunities and possibilities that surround you right now.
Being present is key. 'Showing Up' means fully engaging with your thoughts, feelings, and the world around you. Life is filled with chances for growth and transformation, but they require your active participation.
Take a deep breath, and commit to being in the moment. What steps can you take today to move closer to your goals? Remember, every small action has the potential to lead to significant change.
Your journey is unique, and you are capable of navigating it. Allow yourself to explore, learn, and evolve. Manaaki Life Coaching is here to assist you on this path. Together, we can turn possibilities into realities.Manaaki Life Coaching is what the name says it is - Manaaki - meaning to care for and look after you in your life’s journey. Let’s get started on your amazing and fulfilling life today! There’s truly no better time than the present moment to ‘SHOW UP’ fully for your life and embrace all the opportunities that await you.
Life is a journey filled with choices and paths. At Manaaki Life Coaching, we empower you to navigate your journey with clarity and purpose. Our coaching approach is centered around cultivating self-discovery and supporting you in defining what a fulfilling life means to you.
Whether you seek personal growth, career advancement, or improved relationships, our goal is to provide you with the tools and insights necessary to take meaningful steps forward. Embrace this moment; it’s time to invest in yourself and unlock your potential. Choose to be present and proactive in your life. You have the ability to create the reality you desire.
Stop hitting the ‘SNOOZE BUTTON’ on your life.
To stop hitting the snooze button on your life and start being present, consider these strategies:
Set Clear Intentions: Each morning, set a specific intention for the day. This could be a task you want to accomplish or a mindset you wish to cultivate. Focusing on these intentions can motivate you to engage fully.
Establish a Morning Routine: Create a routine that energizes you and sets a positive tone for the day. Incorporate activities such as stretching, meditation, or journaling to help anchor your thoughts and intentions.
Limit Distractions: Identify what distracts you from being present, whether it's social media, excessive notifications, or cluttered spaces. Take steps to minimize these distractions, creating an environment conducive to focus and mindfulness.
Practice Mindfulness: Incorporate mindfulness exercises throughout your day. This can be as simple as taking a few deep breaths, being aware of your surroundings, or practicing gratitude. Mindfulness helps ground you and keeps you engaged in the present moment.
Set Boundaries: Protect your time by saying no to commitments that drain your energy. By prioritizing what truly matters to you, you cultivate space for experiences that bring joy and fulfillment.
Reflect Regularly: Take time to reflect on your day or week. Consider what worked, what didn’t, and how you felt. This reflection helps increase your awareness of your habits and encourages growth.
Cultivate Presence: Whenever you notice your mind wandering, gently bring your focus back to the current moment. Practicing this regularly can strengthen your ability to stay